journal · life · mental health

journal: food cravings, college and light therapy

When I’m feeling bad, I love to eat (which is bad, I know). I feel empty inside and I feel like I can fill this hole through eating. I try to compensate with food and I’m not even trying to eat healthy during this moments. Running to the supermarket – 10 minutes before closing time-… Continue reading journal: food cravings, college and light therapy