journal · life · mental health

journal: food cravings, college and light therapy

When I’m feeling bad, I love to eat (which is bad, I know). I feel empty inside and I feel like I can fill this hole through eating. I try to compensate with food and I’m not even trying to eat healthy during this moments. Running to the supermarket – 10 minutes before closing time-… Continue reading journal: food cravings, college and light therapy

borderline · journal · mental illness · relationships · therapy

journal : therapists

Journal: about therapists Since this is my first journal, let me explain something to you. I have moodswings. No, this aren’t the moodswings every average woman has during het period. This are serious moodswings. A small event during my day can mix up my feelings for days. So what does this mean? During the good days I… Continue reading journal : therapists